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#1-2 - Amie and Vince practice the Front Thrust Kick with the help of Brian and Denali.
#3 - Paul gets ready to jam Brien's kick.
#4 - Brien moves in to jam Paul's roundhouse kick.
#5 - Matthew jams Brien's Front Thrust Kick.
#6-8 - Brien and Matthew practice closing and striking from attack range.

#1 - Matthew holds the focus mitts so Jake can practice the High Hook in Focus Mitt Drill #3.
#2-3 - Roseann and George hold the mitts for Mavis and Paul practicing the Forearm Smash in Focus Mitt #4.

#1-4 - Brian and Ram, Anthony and Corey, Sean and Pal, and Max and Daniel all practice Fook Sao and Bong Sao - basic positions of the Chi Sao Rotation.
